If you suffer from Chronic Back Pain you know how it can really affect your day. Most people with chronic back pain find that it usually occurs in the lumbar region (lowest part of your back). However, with the increased technology use in today’s society we are finding more people are reaching out for treatment on their Thoracic spine (upper back).
Symptoms of Chronic Back Pain
Dull, achy pain, which is often worse in the morning. There does not need to have been a previous back injury for back pain to present.
It’s best to avoid self diagnosis – speak to your Doctor or Osteopath to discuss your unique symptoms for a formal diagnosis.
Causes
Poor ergonomics, repetitive strain or even incorrect footwear can cause chronic back pain. Increasing age is a huge contributor, but not always the cause.
Conditions
Your Doctor or Osteopath may have diagnosed you with one of the following:
- Sciatica
- Bulging Disc
- Muscular Strain
- Joint Irritation
- Sacroiliac Joint Sprain
- Facet Joint Sprain
Prevention
Your Osteopath will work with you to address the cause to prevent future back pain re-occurrences and give you exercises to help manage your condition. Gentle mobility and regular stretches can help you manage your condition and help you get on with your day.
Chronic Back Pain Treatment
Osteopathy provides a gentle, effective and quick treatment solution.
You’ll also learn correct stretching and other unique techniques to help you. We will also advise you on ergonomics at work or school to help reduce your symptoms and improve your healing.
Our Osteopathy clinic is located in Malvern and we have Experienced Osteopaths who can help treat your Back Pain. It is the most common condition that we treat so we can give you plenty of advice on the best way to manage your pain.